FITNESS AND ITS IMPORTANCE FOR FEMALE STUDENTS AT THE UNIVERSITY
Abstract
The article is devoted to the problem of improving the health of students by means of physical culture, namely, fitness classes. Some methodological features of fitness classes at the university have been studied. The study of literary sources and the use of our own experience allowed us to perform a review on the problem. The purpose of the article is to study the problem of students' health and its solution with the help of physical exercises in fitness classes at the university.
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References
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