NECK PAIN SYNDROME ASSOCIATED WITH PROLONGED SITTING

  • Lisa Abakumova Ural Federal University named after the first President of Russia B.N. Yeltsin Email: e.abk@mail.ru
  • Anna Podalyuk Ural State Technical University Email: anna@fitnesswithnopain.ru
Keywords: forced position, myofascial pain, neck pain, breathing pattern

Abstract

The authors of the article are working to improve the effectiveness of prevention of neck pain that appears during prolonged retention of a professional posture. Optimization of the breathing pattern stands out as the leading method of prevention. It is assumed that the program will help to reduce or completely eliminate the occurrence of myofascial neck pain and to improve the functional state of the body for selected category of professionals.

The purpose of this article is to show what effect does sitting position have on the neck region biomechanics, respiratory function and, as a result, on the occurrence of the neck pain. During the analysis of domestic scientific publications, no detailed studies in this direction were found. Pubmed’ papers showed a correlation among sitting position, anterior head position, and breathing patterns.

In some cases, with prolonged retention of the position and prolonged deprivation of the chest of a full-fledged movement during breathing, the mechanisms of assisted breathing are triggered as compensation, which has a negative effect on the state of the neck muscles.

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Author Biography

Lisa Abakumova , Ural Federal University named after the first President of Russia B.N. Yeltsin

 

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Published
2022-10-29
How to Cite
Abakumova L., Podalyuk A. NECK PAIN SYNDROME ASSOCIATED WITH PROLONGED SITTING // Health, physical culture and sports, 2022. Vol. 27, № 3. P. 126-132. URL: https://hpcas.ru/article/view/12058.
Section
MEDICAL AND BIOLOGICAL PROBLEMS OF HUMAN HEALTH
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