BREATHING IS THE QUEEN OF ALL BIOLOGICAL PROCESSES
Abstract
Breathing is the queen of all biological processes, the most important function in the human body, the key constant of the human body - blood pH - depends on the minute volume of respiration. Deep breathing, during which the rate of CO2 removal from the body exceeds the rate of its production in tissues, develops into respiratory alkalosis, characterized by a decrease in the partial pressure of carbon dioxide in the lungs and blood (pCO2), which leads to a shift in the pH of the blood and cells to an alkaline environment. A shift in pH disrupts the activity of enzymes and vitamins. Respiratory alkalosis is usually accompanied by a state of oxygen starvation, developing as a result of suppression of the Verigo-Bohr effect, which leads to the appearance in the blood of an excess of underoxidized metabolic products, as a result of which the following changes develop in the body:
- there is a shift in the electrolyte composition of the extracellular fluid;
- there is a shift in pH in the extracellular fluid;
- due to the fact that the cells participate in the reaction of normalizing the pH of the extracellular fluid, a shift in pH also occurs in them;
- as a result of the kidneys' activity in removing HCO3—, associated with the body's desire to normalize pH, the plasma buffer capacity is depleted;
- due to a change in the HCO3— cell/HCO3— pl. ratio, the rate of HCO3— diffusion from the cell into the blood plasma changes;
- the efficiency of the process is disrupted
due to the fact that there is little CO2, and no other acid can act in the same way as H2CO3 in oxygen exchange reactions;
- disruption of the synthesis processes: amino acids, nitrogenous bases, fats, carbohydrates.
The consequence of all these disruptions will be:
- disruption of the formation of: proteins and peptides, nucleic acids, lipids, carbohydrates;
- disruption of the enzymes that arise as a result of changes in pH, changes in the intensity of carboxylation;
- disruption of the body's energy (decrease in ATP formation).
As a result, athletes experience reduced endurance and performance during hyperventilation of the lungs, because The deeper a person breathes, the less oxygen enters the tissues.
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References
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