Research of the requirements for the organization of physical exercises for employees of a medical university
Abstract
In this article, the aim of the study was to analyze the level of interest and preferences in physical exercise among employees of a medical university. The article presents the results of a survey of 112 university employees, specialists in different fields with different work experience. The employees ' opinions were identified by conducting a questionnaire. The analysis of the obtained data was carried out in accordance with the basic rules of statistical data processing. The study made it possible to visualize the desire and readiness of the majority of respondents to exercise, the willingness to train mainly in the evening after the end of the working day, the expressed preferences for training under the guidance of a coach, the greatest desire to include the pilates system in the training complex and the preference to use an ellipsoid simulator in the case of independent physical exercises
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