PHYSIOLOGICAL REACTIONS OF STUDENTS TO METERED PHYSICAL ACTIVITY OF THE TRP COMPLEX: ASSESSMENT OF ADAPTIVE POTENTIAL AND AUTONOMIC REGULATION
Abstract
The aim of the study was to evaluate the adaptive reactions of the cardiovascular and autonomic systems of first-year medical university students to metered-dose physical activity, modeling tests of the TRP complex. The study involved 82 healthy students who did not exercise on a regular basis. Physiological parameters were recorded using a hardware and software complex. The exercise protocol included performing anaerobic exercises of the All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense (TRP)" with a rest interval of 5 minutes between exercises. It was found that with increasing load capacity, heart rate, stroke volume, systolic blood pressure, LF/HF index increased significantly and total peripheral vascular resistance increased moderately. These changes indicate the mobilization of the cardiovascular system and marked activation of the sympathetic link of autonomic regulation. The data obtained demonstrate the high informative value of the exercises of the TRP complex as model stress tests, which make it possible to assess the adaptive potential of the students' body. The results can be used to optimize physical education programs and individualize physical activity in an educational environment.
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References
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