THE VALUE OF VITAMIN D3 IN THE BODY. GOOD OR BAD?

  • Olga Sapozhnikova Ural State Medical University Email: SOlga08@mail.ru
Keywords: physical education, health, vitamin D3 deficiency, osteoporosis

Abstract

The article discusses the importance of vitamin D3 for the body. The results of the survey on the respondents ' knowledge of the effect of vitamin D3, awareness of the population about the side effects of insufficient vitamin intake, as well as the fact that the physical load of the power nature increases the density of bone tissue.

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Author Biography

Olga Sapozhnikova , Ural State Medical University

Candidate of Pedagogical Sciences, Associate Professor, Associate Professor of the Department of Physical Culture, Ural State Medical University (Yekaterinburg, Russia).

References

1. Белая Ж.Е., Рожинская Л.Я. Витамин D в терапии остеопороза: его роль в комбинации с препаратами для лечения остеопороза, внескелетные эффекты // Эффективная фармакотерапия. Эндокринология. Спецвыпуск : Остеопороз. 2015. № 2 (38)
2. Carter N., Kannus P., Khan K. (2001). Exercise in the prevention in older people // Sports Med. Vol. 31. P. 427–438.
3. Institute of Medicine, Food and Nutrition Board. Dietary Reference Intakes for Calcium and Vitamin D. Washington, DC: National Academy Press, 2010. P. 75–125.
4. LeBoff M., Kohlmeier L., Hurwitz S., Franklin J., Wright J., Glowacki J. (1999). Occult vitamin D deficiency in postmenopausal US women with acute hipfracture. JAMA. P. 363–371.
Published
2021-06-28
How to Cite
Sapozhnikova O. THE VALUE OF VITAMIN D3 IN THE BODY. GOOD OR BAD? // Health, physical culture and sports, 2021. Vol. 22, № 2. P. 72-76. URL: http://hpcas.ru/article/view/9754.
Section
Medical and biological issues of human health
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