CYCLIC WEIGHTNESS IN THE SERVICE OF HEART HEALTH
Abstract
. The most common cardiovascular disease is ischemic heart disease and ischemic stroke.You need to know that the most difficult hours for the heart are when a person sleeps or sits for hoursat work. In this case, the whole load, all the severity of the movement of 4–5 liters of blood falls onthe share of the heart muscle, on the myocardium. It turns out that it is precisely by continuouslyworking that the heart finds resources for rest during the period of zero gravity. The heart at thistime drives blood very easily, without any tension, weightless blood. But being in water in constantweightlessness, like astronauts in space, is not the best option for weightlessness. But there is analternative — it is to be in cyclic weightlessness in parallel with the systole of the heart. And suchoptions occur during a distance run at medium and long distances in a 25–30 minute run. Thus, beingengaged in the running disciplines of athletics (1500–3000 m), swimming and playing sports such asfootball, basketball, handball, a person creates conditions of cyclic weightlessness, thereby increasingthe resources of the heart. With such physical culture and sports exercises, the human body worksaccording to the frequency of the systole of the heart, and thus, being during a cyclic run, in a positionof weightlessness physically supports the work of the heart. Weightlessness helps, the heart does notstrain much during systole, since the blood is weightless, non-inertial, and it is not a problem for themyocardium to direct blood to the arterial vessels. The article presents calculations that prove theprocess of weightlessness during sports exercises by the laws of physics and mathematics.
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References
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