USE OF RUNNING TRAINING FOR FLOORBALL PLAYERS
Abstract
Floorball is a very young and promising sport. In our country, there is still no well-formed methodology for general physical and specially physical training of athletes involved in ball hockey in the hall. There are many problems with the development of physical training programs for athletes. A small number of scientists are engaged in this problem in the Russian Federation. Therefore, the relevance of the work is the study of the use of running training methods for floorball players of different age categories.
The purpose of the work was to describe the long-term training process of the players of the NN-FBK-30 and Mininsky University teams. Running training is reviewed by age categories 10–12, 14–16 years. The article raises questions about the methods used in the training of floorball players, such as: repeated, interval, game, cross-country training, special coordination movements around the site during the game. The results of physical testing in dynamics when preparing players for competitions are presented.
The article provides a number of current running tasks that can be used by trainers in OFP and SFP working as in children's, youth and junior teams. The authors of the work believe that this study in the future will help improve the quality of training of floorball players in the Russian Federation.
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References
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