THE IMPORTANCE OF CHOOSING THE RIGHT SHOES FOR SPORT AND CASUAL LIFE

  • Leonid Zavoruev Pacific State Medical University Email: leonid.z.2002@gmail.com
  • Tamara Seletskaya Pacific State Medical University Email: tomson.s@list.ru
Keywords: sport, comfortable, health, shoes, foot

Abstract

In our time, sports are necessary for a comfortable existence of a person, because one way or another, as they like to say now - "Everyone has a nonactive lifestyle." And this is really a big problem, because you can’t «sit all day» all your life and do nothing, this is unnatural to the human body. We all need to have activities - go for walks, play sports and take care of our own health. All activities and sports require care in choosing specific shoes, you have to provide proper support to avoid creating or exacerbating conditions such as bunions, hammertoes, plantar fasciitis and ingrown toenails (Dr. Bradley Schaeffer 2022). We became very interested in what people are guided by when they buy shoes for themselves for casual life or sports. In this article we will try to find an answer to it.

Downloads

Download data is not yet available.

Author Biographies

Leonid Zavoruev , Pacific State Medical University

Student

Tamara Seletskaya , Pacific State Medical University

Senior Lecturer, department of physical culture and sports

References

Как влияет обувь на состояние спины - 2020 Режим доступа: URL: https://найзпро.рф/kakvliyaet-obuv-br-na-sostoyanie-spiny/ (дата обращения: 20.10.2022). Как выбрать правильную обувь – 2020http://65.rospotrebnadzor.ru/directions/prava/147799/99/ (дата обращения: 20.10.2022). Как выбрать обувь для фитнеса и кроссфита – 2020https://www.sportmaster.ru/media/articles/11563735/ (дата обращения: 20.10.2022). Смирнов А.А. Вопросы ортопедии // Как выбрать правильную обувь - 2020 [Электрон. ресурс]. Режим доступа: URL:https://medportal.ru/enc/orthopedy/reading/2/#:~:text=Поэтому%20два%20главных%20п равила%20выбора,утра%20туфли%20могут%20показаться%20тесными (дата обращения: 20.10.2022). Солодков А. С. Физиология человека. Общая. Спортивная. Возрастная. - 7-е издание / Солодков А. С, Сологуб Е. Б. - Москва : Спорт, 2017. [Электронный ресурс] // ЭБС "Консультант студента" : [сайт]. - URL : https://www.studentlibrary.ru/book/ISBN9785906839862.html (дата обращения: 20.10.2022). Шестерня Н. А. Повреждения в зоне голеностопного сустава : атлас / Шестерня Н. А. , Иванников С. В. , Лазарев А. Ф. и др. ; под ред. С. П. Миронова. - 4-е изд. - Москва : Лаборатория знаний, 2020. [Электронный ресурс] // ЭБС "Консультант студента". Режим доступа:URL: https://www.studentlibrary.ru/book/ISBN9785001017684.html (дата обращения: 20.10.2022). Dr. David H. Roberts, 2013 Harvard Health Publishing // The right shoes: The key to better health - 2013 [Электрон. ресурс]. Режим доступа: URL:https://www.health.harvard.edu/newsletter_article/the-right-shoes-the-key-to-better-health (дата обращения: 10.10.2012).
Additional physical training for children over five years old / N. Mischenko, M. Kolokoltsev, E. Romanova [et al.] // Journal of Physical Education and Sport. – 2021. – Vol. 21, No. 3. – P. 1444-1454. – DOI 10.7752/jpes.2021.03184.
Comprehensive program for flat foot and posture disorders prevention by means of physical education in 6-year-old children / E. Romanova, M. Kolokoltsev, A. Vorozheikin [et al.] // Journal of Physical Education and Sport. – 2022. – Vol. 22, No. 11. – P. 2655-2662. – DOI 10.7752/jpes.2022.11337.
Harvard Medical School. Try these tips to find comfortable shoes // Foot problems? Try these tips to find comfortable shoes - 2016 [Электрон. ресурс]. Режимдоступа: URL: https://www.health.harvard.edu/pain/foot-problems-try-these-tips-to-find-comfortable-shoes (датаобращения: 15.10.2022).
Johnson S. Foot Care Facts // What is an Ingrown Toenail? - 2015 [Электронныйресурс]. Режим доступа: URL: https://web.archive.org/web/20160126133130/ http://footcarefacts.com/what-is-an-ingrown-toenail/ (Дата обращения: 19 октября 2022).
Melanie Radzicki McManus What really matters when choosing an athletic shoe, according to experts // 2022 [Электронныйресурс]. Режим доступа: URL: https://edition.cnn.com/2022/06/17/health/how-to-choose-athletic-shoes-wellness/index.html (Дата обращения: 19 октября 2022).
Physical education of girls from different somatotypes and health groups / M. Kolokoltsev, L. Kuznetsova, V. Makeeva [et al.] // Journal of Physical Education and Sport. – 2021. – Vol. 21, No. 2. – P. 852-859. – DOI 10.7752/jpes.2021.02106.
Young men's body hemodynamics variability in different states of motor activity / I. Bocharin, M. Guryanov, A. Martusevich [et al.] // Journal of Physical Education and Sport. – 2022. – Vol. 22, No. 3. – P. 562-569. – DOI 10.7752/jpes.2022.03070.
Published
2024-06-21
How to Cite
Zavoruev L., Seletskaya T. THE IMPORTANCE OF CHOOSING THE RIGHT SHOES FOR SPORT AND CASUAL LIFE // Health, physical culture and sports, 2024. Vol. 34, № 2. URL: http://hpcas.ru/article/view/15345.
Section
PEDAGOGICAL, SOCIAL AND PHILOSOPHICAL QUESTIONS OF SPIRITUAL AND PHYSICAL CULTUR
Bookmark and Share